Affirmation: I Am One With The Cycles Of Nature
Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and inte...
14 Sep 202510min
Affirmation: I Trust The Universe’s Plan For Me
Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and inte...
13 Sep 202510min
Align Within: Guided Meditation for Realignment
Hey friend, it’s Jody. When life pulls you off course, this is your compass reset. Today we realign with your true self—mind, heart, and soul. Find your center, take a deep breath, and let’s reali...
12 Sep 202510min
SLEEP: Moon Phases Sleep Meditation: Relax and Reflect
Hi there, it’s Jody Agard. Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and ...
11 Sep 202534min
Calm Energy for You and Your Pet: Meditation to Share
Hey friend, it’s Jody Agard. My morning meditation is anything but solo—our three rescue pups always join the party. Yoda (5 lb Chihuahua) claims the oversized bean bag, Franklin (1-year-old mini-D...
10 Sep 202510min
SLEEP: Open the Door to Dreams and Imagination Sleep Meditation
Hey there, it’s Jody Agard. Tonight we unlock that playful, imaginative space, inviting your mind to wander into creative rest. So nestle in, breathe soft, and let’s open that dream‑door… Xo...
9 Sep 202536min
Guided Meditation to Slow Life Down
Hey friend, it’s Jody Agard. If you’ve been racing through life again, today we slow the pace, reconnect with ourselves, and savor this moment. Find your pause, breathe deeply, and let’s slow do...
8 Sep 20259min
Surrender to the Divine
Today we’re sharing an episode from the Meditation for Women podcast—one of my favorites for finding a little extra peace and grounding throughout the day. It’s filled with beautiful guided meditation...
7 Sep 202513min
