A Guided Meditation for Self-Trust (Female Voice)
Hey, its your guide, Jody Agard here. Today’s meditation is all about giving you the chance to trust yourself more deeply. So, get comfy, take a deep breath, and let's embark on this journey togethe...
23 Sep 20249min
SLEEP: Embrace the Quiet (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
22 Sep 202417min
Calming Raindrops: A Guided Meditation for Inner Peace (Female Voice)
Hey, welcome to today's episode. I'm your guide, Jody Agard. If you know anything about me now, you know how much I love rain. And so I’m excited to share this meditation that will gently remind you o...
21 Sep 202417min
A Guided Meditation for Mental Clarity (Female Voice)
Hey, welcome to today's episode. I'm Jody Agard, and I'm thrilled to help you clear your mind and find that peaceful, focused space within. So, get comfy, take a deep breath, and let's begin. With Lo...
20 Sep 202413min
SLEEP: Enter Sleep Mode Meditation (Female Voice)
Welcome to tonight's episode. I'm your guide, Jody Agard, and I'm so happy to guide you through this sleep meditation that will help you drift into a peaceful sleep with a deep body relaxation visuali...
19 Sep 202431min
A Place To Dream Guided Meditation (Female Voice)
Hey there. It’s your guide, Jody Agard here. And I'm so excited to share this meditation with you. It’s your safe space to let your imagination run wild and dream without limits. Whether you're looki...
18 Sep 202414min
SLEEP: A Sleep Meditation for Dark Times (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
17 Sep 202421min
Let Go of The Meaning Guided Meditation (Female Voice)
Hey,friend! Welcome to today's episode. I'm Jody Agard, and I'm so thrilled to guide you through today’s meditation. In our daily lives, we often get caught up in the stories we tell ourselves and th...
16 Sep 20248min
