FATTY FISH
Why would anyone want to eat anything that's "fatty" ---- stay tuned!
18 Okt 202110min
BERRIES
The darker the berry, the sweeter the juice .... and lots more!!!
14 Okt 202112min
What Are Prebiotics?
Just why are PREBIOTICS supposed to be good for you?
11 Okt 20219min
Wassup With POLYPHENOLS?
Why you wanna know about polyphenols and just what they can do for you : )
7 Okt 20219min
Bone Broth
Discussing the WHOLE FOOD advantage of Bone Broth.
4 Okt 20218min
Lemon Water
Discussing why a glass of lemon water daily helps weight loss.
30 Sep 20218min
What Are Anti-Inflammatory Foods?
Chatting about the benefits of eating foods to fight inflammation and oxidation in the body.
27 Sep 202115min
Green Tea, IS IT HYPE???
Chatting about why drink Green Tea in the morning like a vitamin.
23 Sep 202117min
