Wassup with "smelly sex" ?????
This complaint is voiced on a regular basis. Highly embarrassing, we'll discuss how to avoid the drama of smelly sex.
18 Mar 20213min
What is Shisandra?
Yet another Adaptogen, we'll discuss just how it can aid your better health goals.
15 Mar 20216min
ASHWAGANDA
Yes it sounds like the title of a song from The Lion King but it's not : ) It's an important and fairly popular ADAPTOGEN.
11 Mar 202113min
What are ADAPTOGENS?
Fascinating supplements to help us tolerate these turbulent times!
8 Mar 20217min
Vitamin E
Discussion on this vitamin and why so many skin specialist recommend Vitamin E.
4 Mar 20219min
Part 2 on Vitamin B12
Conclusion of the benefits of Vitamin B12.
1 Mar 20217min
VITAMIN B12 part 1
Why are sooooo many women taking Vitamin B12? I I'll discuss the ins and outs of this popular supplement.
25 Feb 20218min
PREGNANCY SERIES #3
Discussing when to know you're in "Active Labor."
22 Feb 20214min
