Retrain Your Inner Voice With These Simple Steps! | Dr. Karen Bluth
The voice holding you back isn’t life… it's the way you talk to yourself.Dr. Karen Bluth is a leading researcher, author, and educator in self-compassion, whose work spans decades of mindfulness resea...
29 Jan 1h 3min
Everything You Know About Confidence Is Wrong?! | Bridgerton Costume Designer Ellen Mirojnick
What happens when you stop forcing a path, and start listening to curiosity instead?Ellen Mirojnick is a legendary costume designer whose work spans decades of film and television, including Bridgerto...
22 Jan 48min
Do You Want To Change Your Life? Watch This First. | Entrepreneur Michael Chernow
What do you do when life completely falls apart? Michael Chernow’s answer: you build it back, one healthy habit at a time. This episode will meet you where you are, then show you how to move forward w...
15 Jan 1h 4min
THIS Is What ACTUALLY Fuels Stress! TRUTH About Anxiety, ADHD & Resilience | Dr. Tracey Marks
If you’ve ever felt overwhelmed by stress or stuck in anxious loops, and wondered, “Why am I like this?”, you’re not alone. In this episode with one of the internet’s most trusted psychiatrists refram...
11 Des 20251h 4min
From “I CAN'T Do This” to 7M Readers! What NOBODY Tells You About Giving Up | Shannon Messenger
If you’ve ever felt like giving up on a dream - even one you’ve loved for years - you are not alone. This episode will show you how one of the world’s most beloved authors nearly walked away from her ...
3 Des 20251h 1min
Your Home is Making You UNHAPPY!? What No One Tells You About Making Your Space HAPPIER | Michelle Ogundehin
If you’ve ever felt unhappy for reasons you couldn’t name, your room COULD be part of the problem! This episode will show you why your space may be quietly influencing your happiness more than you thi...
27 Nov 202558min
The DARK Side of Modeling! Transforming My Life + Building Confidence | Paige Adams-Geller
Paige Adams-Geller has redefined how women feel in denim, but the real story is how she rebuilt confidence from the inside out.Paige Adams-Geller went from teenage model in NYC to the founder of a glo...
20 Nov 20251h 5min
Becoming A BESTSELLER At 21! Get UNSTUCK & Start Now | Chloe Gong
She became a bestseller before graduation. Today, we’re asking: what does joy look like after the dream comes true?Chloe Gong started writing at 13, turned a love of stories into a #1 New York Times–b...
13 Nov 20251h 7min
