
Episode 70: Running a Dojo
Sensei Hanratty discusses the following:-Some of the nicest dojos he’s seen-Things to consider if thinking of running a full-time dojo-Why running a dojo is a huge responsibilityKey quote: “It’s a bal...
29 Jan 18min

Episode 69: Coaching and Training in Karate
Sensei Hanratty discusses the following:-Why the focus in your first year of training is going to be 90% physical-The role of self discipline at the start-How too much focus on competition can be to t...
8 Jan 19min

Episode 68: Coaching Teams and Individuals for Competition
Sensei Hanratty offers coaching tips. Among the topics discussed: -The difference between coaching and instructing-How to build a good team-Tips for teaching kids, including the role that parents play...
20 Des 202526min

Episode 67: Comparing Shotokan and Goju Ryu
Sensei Hanratty looks at the differences between the Shotokan and Goju Ryu styles. He also discusses the following:-Difference between inside tension and outside tension stances-Urban myths surroundin...
6 Des 202520min

Episode 66: Trip to Okinawa
In the 66th episode of the Hanratty on Karate Podcast, Sensei John Hanratty discusses the following:-A trip some of his students just took to Okinawa, where they trained with a Gōjū-ryū grandmaster.-C...
26 Nov 202517min

Episode 65: Ethics and Standards in the Dojo
Sensei Hanratty discusses ethics, morals, standards, and responsibilities in the dojo. He touches on the following:-Certification of instructors-Why there should be a governing body for martial arts s...
19 Nov 202521min

Episode 64: The Evolution of Kata
Sensei Hanratty discusses how katas evolve. He also touches on:-Teaching Jitte kata-Using a bō in the kata-Whether some katas are meant to be done with a weapon-Doing variations on kata for demonstrat...
12 Nov 202517min

Episode 63: Bunkai for Kanku Dai and Heian Shodan
Sensei Hanratty breaks down the application of the katas Kanku Dai and Heian Shodan.
3 Nov 202522min




















