My Coaching Journey
My coaching journey began in January 2023 when I joined Siddharth Rajsekar’s mentorship program. Before that, I was a private person, keeping much of my life off social media. But after discovering th...
27 Okt 20248min
Practice Like No One Watching
We've all heard the saying, "Dance like no one is watching," but I want to introduce a new mantra: Practice like no one is watching. The idea is simple—don’t let the fear of judgment, lack of engageme...
26 Okt 20245min
Brushstrokes of Reflection
Let’s begin this podcast journey by diving into something that often gets overshadowed in our busy schedules—self-reflection. Imagine the constant buzz of an IT professional’s day, deadlines looming, ...
8 Okt 202412min
How Painting Transforms Stress into Strength in High-Pressure Careers
Hello, and welcome to today’s podcast. I’m Coach Sonal Chauhan, and I am thrilled that you’ve chosen to spend this time with me as we explore a powerful and often overlooked way to build resilience, e...
8 Okt 202411min
Brushstrokes of Empowerment
Welcome to today’s episode, where we explore the incredible transformative power of creativity. I’m Coach Sonal Chauhan, and I’m excited to talk about something very close to my heart—how painting can...
8 Okt 20247min
Unlock mind with iHypnosys by Rahul George
Welcome to today’s episode, where I am interviewing one of the leading Hypnosys coach Rahul George who has helped countless individuals tap into the power of their subconscious, break through mental b...
4 Okt 20247min
Devine Ganesha Life Stories
Welcome to another episode of Happiness Painting Podcast' Today, I want to take you on a special journey—a journey into the heart of one of the most beloved and iconic figures in Indian culture: Lor...
15 Sep 202410min
The Canvas of Life
Welcome to another episode of Happiness Painting Podcast' Today, we are delving into a topic that resonates deeply with our quest for balance and peace—how painting can refresh and rejuvenate our mind...
22 Aug 20247min
