#114 Happiness - How to Handle Unhappy Events
What do we do when things do go very poorly in our lives? Is there a healthy way to deal with these tragedies? Come explore in this new episode. To visit the Happiness Podcast, go to: http://www.Ha...
9 Apr 201715min
#113 Happiness - Finding Peace and Happiness on Retreats
In this episode, we explore the importance of going on retreats in order to find and maintain a sense of peace and happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To...
30 Mar 201721min
#112 Happiness - Learning vs. Performance
Improving our happiness in life takes work. In this episode of the Happiness Podcast, we examine how we must work at learning to be happier and not just perform at our current level of happiness in o...
24 Mar 201718min
#111 Happiness - The Choice of Happiness
In this episode, we explore the choice of happiness vs. the choice of our attachments. We can't choose both. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more abou...
19 Mar 201717min
#110 Happiness - Finding Happiness in Life
Finding happiness in life can be quite challenging. In this episode, Dr. Puff explores the places to look and not look for happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodca...
10 Mar 201717min
#109 Happiness - How to Find Happiness
Life can be challenging and hard at times. How to find happiness, no matter what is going on in our lives, is the focus of this episode. Learn very specific tools for finding happiness now. To vis...
2 Mar 201713min
#108 Happiness - Set Point for Happiness
In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn mo...
23 Feb 201718min
#107 Happiness - Negative Visualization
Negative visualization is a key way to remove suffering and increase our set point for happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff'...
20 Feb 201718min
