Happy Brain

Happy Brain

Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.

Episoder(285)

Build Confidence in Less than 5 Minutes with This...

Build Confidence in Less than 5 Minutes with This...

How is shakin' your booty good for your mental health? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/he...

3 Aug 202111min

Can we LEARN to be Optimistic?

Can we LEARN to be Optimistic?

Can we learn to be optimistic? Would that really make our brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www....

1 Aug 20219min

Law of Attraction: Real or Crap? (Gregg & Heather)

Law of Attraction: Real or Crap? (Gregg & Heather)

What do you think about the law of attraction? Is it a hoax? Or will it make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherpar...

30 Jul 202114min

Rapid Transformational Therapy (Hypnosis)

Rapid Transformational Therapy (Hypnosis)

What is Rapid Transformational Therapy? Can it make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tl...

28 Jul 202111min

Do This to Build Your Confidence

Do This to Build Your Confidence

Should you brag on yourself? How would it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instag...

26 Jul 20219min

Mental Health Comedian (PT 3)

Mental Health Comedian (PT 3)

This is part THREE of our conversation with the "Mental Health Comedian". A Mental Health Comedian? Would listening to one make your brain happy? *Trigger warning: This episode contains content about...

23 Jul 202114min

Mental Health Comedian (PT 2)

Mental Health Comedian (PT 2)

This is part TWO of our conversation with the "Mental Health Comedian".A Mental Health Comedian? Would listening to one make your brain happy? *Trigger warning: This episode contains content about su...

21 Jul 202112min

Mental Health Comedian (PT 1)

Mental Health Comedian (PT 1)

A mental health comedian? Would listening to one make your brain happy? *Trigger warning: This episode contains content about suicidal ideation. If you or someone you know is struggling with thoughts ...

19 Jul 202114min

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