Happy New Year from Julie
Trying to teach Yoga on snow days and Bellydance at the warming station !
6 Jan 202217min
Final week for 2021
Monday morning updates - Going over January schedule and upcoming events!
27 Des 20218min
Merry Christmas from YogiJulz.com
Going over the ideas behind a brick and mortar while reviewing my teaching experience! Thanks! Merry Christmas YogiJulz.com
21 Des 202114min
The Monday before Christmas
Thanks for listening! In this episode: recognizing and acknowledging patterns, changing patterns, and don’t let anyone bring you to down. (Kitten crying in background just wants to play.)
20 Des 202118min
Thoughts on a Tuesday afternoon
Yoga classes, Anatomy workshops, prepping for farmer’s market! Reminder for affiliate links at YogiJulz.com
14 Des 202111min
Friday Fun - Thanks for listening
Summary of Thursday and Friday - Self-Aware of exhaustion in voice today !
10 Des 202112min
A lizard, two paintings, and seven classes
Wacky Wednesday - recording in the parking lot at work
8 Des 20219min
Self awareness and leadership
Flip your perspective for peace ! Break the patterns & find mindfulness.
7 Des 202118min
