Happy Hormone Hour Podcast

Happy Hormone Hour Podcast

The Happy Hormone Hour Podcast (formerly Known as Women’s Health & Fertility Nutrition Podcast), hosted by Evelyn Kennedy, offers expert advice and support for women’s health. With a focus on hormonal health education, fertility, nutrition, and wellbeing support, Evelyn helps women dealing with various issues like endometriosis, PCOS, PMDD, PMS, AMH, hormonal imbalance, Thyroid, implantation failure, miscarriage and more. With solo episodes and interviews with specialists, including endocrinologists, women health specialists, fertility specialists, and nutritionists, this podcast provides a comprehensive resource for optimal womens health. Host Evelyn Kennedy brings a decade of experience, a Masters in human nutrition, an undergraduate degree in health promotion, and studies in psychology to provide valuable insights along with her own personal experiences.

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Episoder(42)

PMS and PMDD: Is it normal and what to expect? A Holistic Approach to Hormonal Balance

PMS and PMDD: Is it normal and what to expect? A Holistic Approach to Hormonal Balance

Have you ever experienced extreme moods in your cycle? could it be PMDD? Not many women know about PMDD. Premenstrual dysphoric disorder (PMDD) is a severe, sometimes disabling extension of premenstru...

27 Mar 202429min

The Rollercoaster of Emotions: Understanding the Emotional Toll of Infertility

The Rollercoaster of Emotions: Understanding the Emotional Toll of Infertility

In this episode, Dara Byrne, a fertility specialist and therapeutic coach, shares her personal journey with infertility and how it led her to support other women going through similar struggles. She d...

20 Mar 202453min

The Thyroid Hormone Connection:A path to hormonal Health

The Thyroid Hormone Connection:A path to hormonal Health

In this episode, Evelyn interviews Aggie McCabe, a thyroid nutritionist and mind-body coach, discusses the importance of understanding thyroid conditions and addressing their root causes. She explains...

13 Mar 202459min

PCOS & Nutrition:  Nutrition advice for PCOS

PCOS & Nutrition: Nutrition advice for PCOS

In this episode of the Women's Health and Fertility Nutrition podcast,  Evelyn(Host) discusses PCOS and nutrition. She explains what PCOS is and its impact on hormonal health. Evelyn emphasises the im...

6 Mar 202416min

The Balancing Act: strategies to optimise hormonal balance and nervous system functioning

The Balancing Act: strategies to optimise hormonal balance and nervous system functioning

In this episode, host Evelyn Kennedy interviews Edwina Taylor, a holistic fertility practitioner and counsellor, about the relationship between stress, hormones and fertility. Edwina shares her person...

29 Feb 202443min

Beyond Hormones: Insights from a Fertility Endocrinologist

Beyond Hormones: Insights from a Fertility Endocrinologist

In this episode host Evelyn interviews Dr. Carolina Sueldo. Dr. Carolina Sueldo, a reproductive endocrinologist and infertility specialist, discusses various topics related to fertility and reproducti...

21 Feb 202453min

Cracking the Cycle Code: Mastering Your Menstrual Cycle for Fertility

Cracking the Cycle Code: Mastering Your Menstrual Cycle for Fertility

Summary In this episode of the Women's Health and Fertility Nutrition podcast, host Evelyn Kennedy interviews Rachel, a fertility specialist and founder of Fertility Co. They discuss various topics re...

15 Feb 202442min

Fueling Fertility: the Power of Nutrition

Fueling Fertility: the Power of Nutrition

Summary In this episode of the Women's Health and Fertility Nutrition Podcast, Evelyn Kennedy, a fertility nutritionist, is interviewed by her business coach, Brianna(The Ambitious dietitian) . They d...

8 Feb 202446min

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