Happy Thoughts Podcast

I got to talk with the women of Emerge Surf Therapy and Wilder Wellness, Kristin Mathes and Kristen Ales, about so many different aspects and perspectives on perfectionism!Perfectionism is something w...

3 Jul 202533min

Happy Thoughts Podcast: Episode 50I met Elizabeth Gilbert! I gave her Happy Thoughts and my heart is so so full. Also, I have no idea what I'm doing now and have been planting seeds like the most dedi...

12 Jun 202515min

Happy Thoughts Podcast: Episode 49I'm back on the road! We're tackling the three things I've noticed while sharing Happy Thoughts over the years- today's podcast is all about how we want to matter! Ev...

5 Jun 202514min

Happy Thoughts Podcast: Episode 48One of the things I've seen over and over when sharing Happy Thoughts is how we just want to be loved. Service and kindness are the ways I've seen it show up over and...

22 Mai 202515min

I've been working on something!Happy Thoughts have brought so much life into my life and I've been working on how to share the lessons I've learned!When we do things scared, we give license for others...

8 Mai 202519min

This episode is a mashup of episodes #44 and #45 on the drive from California to Michigan. Life took some turns and we’ll get into the aftermath in our next episode! For now, stay tuned and listen in ...

13 Feb 202518min

Happy Thoughts Podcast: Episode #43At the center of your being you have the answer; you know who you are, and you know what you want. - Lao TzuYou already know! ✨So often we are trying to convince our...

24 Jan 202510min

Happy Thoughts Podcast # 42- now on YouTube and all the podcast platforms!Day 1 of driving across the country, I’m gonna try to post every day while driving, it’s a lofty goal but here comes some tryi...

22 Jan 20259min