Flatlanders vs. The Never Summer 100k
This week on the HappyCast, we are joined by some local Texas trail running enthusiasts who decided to venture outside of their comfort zone and take on some mountains - the Never Summer 100k, to be e...
16 Aug 20231h 44min
We're going streaking! with Andy Glaze
On this episode of the HappyCast, we sit down with the man who runs more weekly miles than the average American drives, Andrew Glaze. For those of you who don’t know, Andrew Glaze has run 100+ miles a...
9 Aug 20231h 36min
Tahoe 200, The Big "Sho"
For this episode of the HappyCast, we talk all things Tahoe 200 with returning guest Garren Hill, who is also joined by the King of Knoxville himself, and the Tennessee 100 mile record holder, Sho Gra...
2 Aug 20232h 9min
Trail Race Showdown: Final Four
After you, the crew voted and narrowed down the Elite Eight to the Final Four, we review each of the races and emerge with our final two races. However, we can't come to an agreement as to what should...
26 Jul 20231h
Bring on the Heat: How do you handle it?
With the heat at full blast here in Texas, we discuss ways in which we handle the heat. What race strategies as well as some training tips. We also talk about our temporary blindness due to the heat, ...
19 Jul 20231h 23min
Western States 100 with Brent, Audi, Amy, Darren, Kathy, John and Catherine
This week we sit down with Brent Heady, who recently had an epic golden hour finish at Western States 100 with barely five minutes to spare. We relive his experience, section by section and get some p...
12 Jul 20231h 49min
Yeti 100 with Stephanie
This week we catch up with Stephanie, who recently ran the Yeti 100 in Washington State. We learn about her experience with this rails to trails 100 miler and why considers it one of the harder ones s...
5 Jul 20231h 29min
Guiding Blind Athletes with Ricky Castaneda and Cheyenne Meyer
Recently, our very own Stephanie Leake has been participating as a blind guide for local DFW runners. We sit down with Ricky Castaneda, an athlete she guides, as well as Chief Guiding Officer, Cheyenn...
28 Jun 202354min
