HappyCast

This week, we sit down with Brent Heady and Audi Mendoza, a couple local runners in the DFW area. We learn a bit about their running journey as well as discuss trail etiquette with the whole crew. Mu...

6 Jul 20221h 29min

This week, we hear about Dylan's adventure through the Bighorn mountains and why you should always take care of foot issues as soon as you feel them. We also cover other big races we're doing, and tal...

29 Jun 20221h 41min

This week, we sit down with Andrew's proclaimed wife, Amanda Kelly. We get to know a little bit about her and how the two of them met. Though there will be shots fired, no one was harmed in the making...

22 Jun 20221h 28min

This week the crew discusses Achilles Hill and the heat, their longest training run, gear check and more... Follow us on Strava! Stephanie Leake Dylan Rueff Andrew Marvin Music Courtesy of Pixabay: ...

15 Jun 20221h 32min

This week we sit down with John Lai who finished the Cruel Jewel 100 back in May and his pacer and crew member, Jung Lee. We talk about what started him on his running journey, but also do a gear chec...

8 Jun 20221h 17min

This week, we sit down with Robert Goyen, the Race Director of Trail Racing Over Texas (TROT). We discuss everything from how he helped develop the Houston Area Trail Runners (HATR's) to some memorabl...

1 Jun 20222h 9min

This week, we talk with Chad Turner who recently ran the Cruel Jewel 50. We learn a bit about his running journey, our our first time meeting him, and more! Music Courtesy of Pixabay: Town by BeCorba...

25 Mai 20221h 26min

This week, the crew discusses shoe history and strategy, what they can't go without on their long run, their worst injuries and more... Music Courtesy of Pixabay: I Wanna Feel by AlexiActionEpic Dram...

18 Mai 20221h 15min