Reaching New Highs and Overcoming Lows: Melissa Perez & High Lonesome 100
This week on HappyCast, we welcome Melissa Perez—trail runner, graduate student, community leader, and self-proclaimed lover of the f-word—for a raw and powerful conversation about what it means to ru...
30 Jul 20251h 15min
Raw Dogging the Vermont 100
In this heartfelt and deeply personal episode of HappyCast, Andrew and Stephanie sit down—just the two of them—for a rare one-on-one reflection. Fresh off completing her 21st 100-miler, Stephanie open...
23 Jul 20251h 7min
Folklord: Where Running Meets Mythology
This week on the HappyCast, we change things up a bit and focus on the business side of running and the colorful apparel it brings by having Elliot Matson, creator and founder of Folklord, join us to ...
16 Jul 20251h 13min
The Copper Kings 100 Recap: Grit, Grace, and a Little Too Much Cheese
In this special fourth appearance, Wes Plate returns to HappyCast with a full breakdown of the inaugural Copper Kings 100—Montana’s newest hundred-mile race and his most ambitious project yet. With co...
9 Jul 20251h 46min
Trail Therapy and Tantrums in the Rockies
In this hilariously unfiltered and surprisingly heartfelt episode, Stephanie recaps her post-Cruel Jewel adventure at the Great Divide 100 in Colorado with guests Ben Bridgeman and Liesl Standish. Aft...
2 Jul 20251h 29min
Ladies Sweep Achilles Hill with Alisa Hardy, Jaclyn Lovelady and Lisa Decker
In this special women-led episode of HappyCast, Stephanie teams up with guest co-host Ben Bridgeman to spotlight the incredible performances at this year’s Achilles Hill ultra event. The spotlight shi...
25 Jun 20251h 20min
Keepin’ It Cool at Coco with Katie O'Connor, Juliana Masci and Hans Troyer
This week on a jam-packed episode of the HappyCast, we sit down with Katie O’Connor and talk about her Cocodona 250 experience. We talk about her preparation, race execution, and most importantly, the...
18 Jun 20251h 36min
The Mammoth is Coming with Hilary Ann, featuring Izzy Campos-Janovick & Kevin Goldberg
This week on the HappyCast, we are joined by THE Hilary Ann Yang as she talks about the newest 200+ mile race around, The Mammoth! 🦣 With its permits literally approved RIGHT before this recording, w...
11 Jun 202557min
