
S4 EP3: everything is changing
How do you respond to change? In this podcast we’re exploring changing the impacts it can have on our lives. You’ll here from two young people who will share their lived experiencing of moving to a ne...
23 Mai 202233min

S4 EP2: mind games (the gaming episode)
What’s your relationship like with gaming?In this podcast we’re exploring everything to do with gaming, the benefits to our lives and the possible impacts it might be having. If you would like more in...
11 Apr 202249min

S4 EP1: managing your online space
In this podcast we’re exploring our online space, what we find useful and what might not be so useful.If you would like more information about managing your online we recommend the following websites;...
15 Des 202120min

S3 EP 9: small steps every day (from the archives special)
Originally recorded in October 2020 as a live video Facebook special, this flashback episode is new to our podcast platforms. It takes small steps every day to build you own mental health toolkit. O...
7 Jul 202138min

S3 EP 8: mental health in the media (from the archives special)
Originally recorded in December 2017 as a live video Facebook special, this flashback episode is new to our podcast platforms. What happens behind the scenes when the mics are off and the cameras st...
7 Jul 202154min

S3 EP 7: get into life with mindshare
In this podcast we are exploring getting into life with our friends at mindshare. Achieving small tasks and doing things you enjoy can boost your confidence and lift your mood – helping you keep a hea...
2 Jul 202119min

S3 EP 6: my mind was fooled by an eating disorder
In this podcast we are exploring Maddy’s lived experience of Anorexia Nervosa. How her mind was fooled by an eating disorder. Maddy is a Youth Ambassador at headspace Adelaide. We are also joined by R...
9 Apr 202136min

S3 EP 5: turning psychosis around
In this podcast we are turning around psychosis by Angus sharing his own lived experience of psychosis. Angus was one of our centre’s first Early Psychosis program clients and later become a Youth Ref...
9 Feb 202139min



















