The New Way To Heal Injuries: Rest isn't the Answer - ep18
Submit a Topic or Guest Request hereTry WHOOP Free for 1 month HERE---Still resting an injury the old-fashioned way? It's time for an upgrade.In this episode of Heal Over Harm, we dive i...
28 Apr 202513min
How to Heal Better - 4 (Surprising) Pillars For Longevity - ep 17
Submit a Topic or Guest Request hereTry WHOOP Free for 1 month HERE--On this episode of Heal Without Harm, we unpack four foundational pillars that play a critical role in helping your body...
21 Apr 202522min
She Was Told To Have Surgery. Now She’s A World Champion | How to Become Sturdy Like Mai
Submit a Topic or Guest Request Here!!Try WHOOP Free for 1 month HERE--In this episode of Heal Without Harm, we sit down with Mai Han Mijares—a powerhouse mom, nurse, coach, and multi-time ...
14 Apr 20251h 1min
Leaving Mainstream Medicine, A Preposterous Peek Behind The Curtain - Elyse Jablonski WeRide - ep15
Why would a successful trauma and hospitalist Physician Assistant walk away from mainstream medicine?In this episode, I sit down with Elyse Jablonski, former PA-C turned fitness entrepreneur, who shar...
7 Apr 202558min
Top 3 Lessons Learned from 5 years as a Physical Therapist - TheDocDir gets interviewed ep14
Interviewed by a future PT Student at Wichita State University, listen in on the different lessons learned as a PT and what all went into finding this field --Please subscribe to not miss a show, leav...
31 Mar 202520min
Dry Needling 101 - The Best Pain-relief For Tendinitis - ep13
Dry needling is nothing new, but the approaches continue to improve. Dry needling can treat:• Back Pain• Neck Pain• Shoulder and arm pain• Knee Pain• Calf and foot pain• Plantar Fasciitis• Patella Fem...
24 Mar 202516min
How To Reverse Musculoskeletal Syndrome Of Menopause, Women & Weightlifting - Madi Jenkins - ep12
Madison "Madi" Jenkins is a powerlifting coach, personal trainer, and owner of Grit & Grace Training (G&G Training), Derby’s first family-owned 24/7 gym. She holds a Bachelor's in Exercise Science wit...
20 Mar 202542min
How To Thrive Beyond Painful Trauma With Jenny Helms - ep11
Jenny Helms went from being a therapy skeptic to owning the largest practice in Kansas with 6 clinics across the state. She is leading the charge in Wichita with Ketamine-assisted therapy and will be ...
10 Mar 20251h 6min
