
#82 Dating Someone Struggling With Mental Health and Addiction: A Listener Story
On today's listener episode, I interviewed Alexa who bravely shared her story with us about being in a relationship with someone who struggled with addiction. I know this unique episode is going to re...
12 Okt 202151min

#81 Was I Asking for Too Much in My Relationship?
In today's episode I cover the question that often follows break ups of "was I asking for too much?". This commonly presents itself across my social media pages, and it stems from the idea that you fe...
5 Okt 202117min

#80 Divorce and Coparenting Advice for Parents with Kate Anthony
In this episode, I brought in Kate Anthony who is the host of the Divorce Survival Guide Podcast, and a certified divorce coach. Kate works specifically with women who have children who are going thro...
28 Sep 202148min

#79 The 5 Emotional Stages of a Breakup
Throughout this episode I'm going to be talking about the stages you might experience in a breakup. DISCLAIMER - these are not in any order, because I don't want someone listening to feel like somethi...
21 Sep 202126min

#78 When You’re Not on the Same Page in a Relationship: Listener Story
In today's listener episode I interviewed Sara, who is a pediatric ICU doctor, and comedian. Her relationship was 9 months, but in that time she still had to go through a tremendous heartbreak. Her br...
14 Sep 202146min

#77 Taking a Break vs. Breaking Up: What’s the Difference?
What does it mean to take a break from your relationship? On this episode I discuss what a break is, why they can be hurtful, and different reasons why I feel like you shouldn't take a break from your...
7 Sep 202117min

#76 What Is a Trauma Bond? with Dr. Jaime Zuckerman
Today I brought back and interviewed Dr. Jaime Zuckerman, who is a Licensed Clinical Psychologist and media expert on all things therapy and mental health. In this episode we talk all about trauma bon...
31 Aug 202140min

#75 Why You’re Afraid of the No Contact Rule
The No Contact Rule is not an easy thing to do. It can be challenging and painful, but its about the long term healing process. In this episode I want to help you combat some of your fears around the ...
24 Aug 202121min




















