
53. 2nd Trimester Update and Community Q+A
In this episode, I want to update everyone on how my pregnancy is going, and then I’m going to dedicate some time to answering your questions on birth control, pregnancy, and ovulation. I would love t...
12 Okt 202041min

52. Life After Birth: Preparing for Postpartum | with Ashley Lyon
Ashley Lyon is a DONA-certified postpartum doula, yoga teacher, and the founder of Bloom Mama. Becoming a mom completely transformed her life and kick started her own self-discovery journey. She reali...
5 Okt 202042min

51. Surprise… I’m PREGNANT!
I have some very exciting news to share with you today, which was already given away in the title: I’m pregnant! It’s been hard to hold this information in, but I wanted to wait until I was 12 weeks i...
28 Sep 202055min

50. My Interview on the Fempower Health Podcast
We’re switching things up today! You’re going to hear an interview I did on Fempower Health with Georgie Kovacs. This time I’m the guest as Georgie asks questions around all things hormones!We talk ab...
21 Sep 202054min

49. How to Start Putting Yourself First | with Liz Garster
Liz Garster is the former co-host of the former Find Your Shine podcast, which we hosted together before it became solely about women's hormones. She’s multi-passionate and has an addiction to certifi...
14 Sep 202058min

48. Ditch Birth Control + Learn the Fertility Awareness Method
Many women don’t know that fertility awareness is an option for them. When they see their doctors about their options, they are often told that there’s no reason to get off birth control unless they’r...
7 Sep 202025min

47. Supercharge Your Fertility with the Primemester Protocol | with Dr. Cleopatra
Dr. Cleopatra Kamperveen is a scientist and university professor who specializes in reproductive health and the transference of health from parents to children. Her personal story of growing up withou...
31 Aug 20201h 14min

46. Your Biological Clock is NOT a Ticking Time Bomb | with Georgie Kovacs
Georgie Kovacs is the founder of Fem Power Health, which was founded after her first-hand experience with infertility. Using her personal experience and 20 years in the biopharmaceutical industry and ...
24 Aug 202047min



















