Health Mastery with Anna

Health Mastery with Anna

You can live a healthy, happy and active life despite chronic illness. In this podcast, Anna Fryxelius teaches you how.

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Episoder(21)

 Individual Solutions to Structural Problems

Individual Solutions to Structural Problems

Chronic illness affects millions of people worldwide and has a significant impact on society as a whole. Despite the prevalence of these conditions, there is a lack of understanding and support for th...

8 Jun 202325min

Why should you care about ableism?

Why should you care about ableism?

In the latest episode of Health Mastery with Anna, the host Anna Fryxelius, delves into an important topic that affects millions of people worldwide: Ableism. Ableism is a form of systematic and often...

30 Mai 202320min

Anatomy of a Flare

Anatomy of a Flare

Living with chronic pain and illness can be unpredictable, especially when it comes to dealing with symptom flares. It can often feel like you're at the mercy of your own body and that any little thin...

18 Mai 202322min

Building Health vs. Fighting Illness

Building Health vs. Fighting Illness

As we go through life, we all face various challenges when it comes to our health. Whether it's battling a chronic illness or simply trying to maintain a healthy lifestyle, it can be easy to get caugh...

15 Mai 202315min

What is Chronic Pain?

What is Chronic Pain?

Living with persistent pain and chronic health issues is a challenging experience that affects millions of people worldwide. It can be debilitating, exhausting, and frustrating, causing a significant ...

5 Mai 202323min

 Storytime with Anna and Teddy - The Accident

Storytime with Anna and Teddy - The Accident

⚠️ Trigger Warning:  The Following Podcast Episode contains triggering and/or sensitive material. Traumatic Accidents and Sexism are some topics mentioned in this episode. Welcome to a new episode of ...

30 Apr 202341min

Medical Option Overload

Medical Option Overload

Have you ever felt overwhelmed by the number of medical options available for your chronic condition? Do you find yourself constantly searching for answers and feeling lost in a sea of treatments and ...

21 Apr 202317min

Medical Trauma

Medical Trauma

Sometimes health problems can be traumatic, but unfortunate events while undergoing treatment, like a failed surgery or meeting Doctors that mistreat you, can also cause trauma. This kind of trauma ca...

14 Apr 202340min

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