Episode 23 of Being Healthy, the Shaolin Way-- Chakras
In this episode, we will explore what the chakras mean.
23 Okt 202011min
Episode 22 of Being Healthy, the Shaolin Way
In this episode, we will explore what the mudras are.
21 Okt 20209min
Episode 21 of Being Healthy, the Shaolin Way- Tai Chi, Part II
In this episode, we will explore the benefits for your health that accrue to practitioners of Tai Chi.
19 Okt 202010min
Episode 20 of Being Healthy, the Shaolin Way, Tai Chi
In this episode, we will explore the true meaning of Tai Chi, which is the secret to self-discipline the Shaolin Way.
18 Okt 20208min
Episode 19 of Being Healthy, the Shaolin Way
In this episode, we explore the differences between the ways we have studied to self-discipline and the Shaolin approach.
15 Okt 20209min
Episode 18, Being Healthy the Shaolin Way--What is Exactly is a Shaolin
In this episode, we will delve into a little bit of the history of the Shaolin Way.
11 Okt 20209min
Episode 17 of Being Healthy, the Shaolin Way
In this episode, we will give the master key to self-discipline.
10 Okt 202011min
Episode 16 of Being Healthy, the Shaolin Way
In this episode, we go into what self-discipline really is, and what common pitfalls there are to implementing it in our lives.
8 Okt 20207min
