Healthful Pursuit Podcast

This episode is a hard one to share as using Botox is something that I've secretly done since my early 20's. As of 2022, Botox is something that I've sworn to never, ever, ever do again. And, I'm read...

31 Jan 20231h 13min

After an amazing 6 months in the Bahamas, I get a mean case of H pylori infection. Join me as I chat about my personal experience, what I did to eradicate it holistically, and how having the infection...

24 Jan 202327min

Welcome - This is a place for women who are looking to follow a low-carb diet whether that's 20 grams of carbs per day, all the way to 200 grams of carbs. We're in the business of using low-carb to ac...

18 Jan 20235min

We're joined by Edward Hodge to talk about the benefits that passive sweating can have on our bodies from blood flow improvement, circulation, sleep improvement, reduction of stress, burning calories,...

17 Jan 202351min

Chatting with Jenn Pike about all the nitty gritty things women should know about our bodies so we can make informed decisions about our health. We're covering the differences between men and women wo...

10 Jan 202356min

We're joined by the co-founder of Wild Health, a site that offers personalized healthcare involving blood and genetic testing to determine your best diet. I have some concerns over relying on genetic ...

3 Jan 20231h

I don't love New Years' Resolutions, mostly because: I can't keep them. Maybe you can't either? Today's conversation is all about how to set realistic goals for yourself, that stick. And, when to know...

27 Des 202252min

We've had a crazy 6 years together. 6 years! I'm so thankful for you. Let's celebrate with prizes, memories, how we make the show, and stories you haven't heard yet. Hosted by Leanne Vogel. Coaching ...

20 Des 202232min