Episode 12: Cultivating Self-Trust with Kourtney Thomas
Marisa Faye and special guest Kourtney Thomas talk about building self-trust and share a few tips on how you can cultivate this important trait.
12 Jan 202143min
Episode 11: MINIPOD Where New Years Resolutions Fail
In this MiniPodcast episode, Marisa is talking about why resolutions fail, and how to keep your aspirations realistic. Plus, don't miss the chance to nab a free discovery session for accountability co...
6 Jan 20217min
Episode 10: Worms! The Full Moon & Your Nether Regions
Did you know worms, and other parasites that live in your body, are more active on and around the full moon? Take a dive into why these creepy crawlies get more active around this time of the month, a...
30 Nov 202017min
Episode 9: Holiday Eating & Staying On Track
Is holiday eating stressing you out? Maybe you've spent the last few weeks or months focused on your own health and well-being, and maybe that has included forgoing certain ingredients in your food. T...
24 Nov 202021min
Episode 8: This V*rus and Your Immune System
Give the people what they want! Here's a down and dirty take on where to start with supporting your immune system this cold & flu season. You don't want to miss out on the direct tips and tricks to ke...
10 Nov 202031min
Episode 7: What's A Poop Test & What Will It Tell Me?
Poop glourious poop. It is the window to your body's soul, and a critical marker that Marisa uses in her practice help her client's heal. Tune in for this episode to learn about what it is, what infor...
3 Nov 202024min
Episode 6: Taking Care of Your Stressed Out Brain
Mariah Ehlert from Rebel Brain joins Marisa Faye in this episode to discuss how stress impacts your brain, and what you can do about it. Together they break down the importance of feeding the differen...
27 Okt 202030min
Episode 5: Thinking About Intuitive Eating Differently
Buckle up for Marisa's not-so-hot but oh-so-real take on intuitive eating, and the way social media has turned this into a trend that may not help you to be honestly well. She discusses what intuitive...
20 Okt 202031min
