
131: Jalapeno Poppers with Michelle Tree of Plant Based Living Winnipeg | Cook With Maya
Today Michelle and I will be cooking cheesy jalapeno poppers. For this you will need: 12 to 14 jalapeno peppers that are half, seeded and the ribs will be removedOne and a half cups of chickpeas, d...
24 Aug 202130min

130: Upcoming Events & New Podcast Studio Setup
Friends, I am broadcasting from my home studio using new equipment. My goal is to offer you a cleaner audio experience for you and for our guests. In this episode, I mention a few things that are co...
19 Aug 202116min

129: If DIETS Don't Work, What DOES? Danielle Dinkelman
Welcome to episode 129 My guest is here to pull back the curtain on diet culture. We all need to understand how the idea of dieting has been planted throughout our lives. We can also see diet culture ...
10 Aug 202145min

128: Transform Negative Thinking into Positivity & Resiliency | Dr. Scott Glassman
Meet Dr. Scott Glassman. He is a PsyD is an author, psychologist, educator, and happiness expert. His innovative 7-week program A Happier You ® has been featured on Sirius XM, NPR, 10NBC, and CBS News...
1 Aug 202153min

127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert
Let’s talk about Laughter Yoga. Alik and Lauren Colbert founded Laughing Lovebugs with a mission to cultivate joy and inspire connection in the lives of others through Laughter Yoga. As Certified Laug...
29 Jul 202151min

126: We Got A Puppy, Welcome New Listeners
Friends thank you for listening to our podcast and welcome new listeners!!Our new puppy Papi Chulo has kept us very busy. But no worries, we are back on track. You can follow Papi on his Instagram pag...
20 Jul 20219min

125: Going Om with Sound Therapy with Dr Michelle Thompson
Dr. Michelle Thompson-Olson is a triple-board certified physician: Integrative, Lifestyle, and Osteopathic Family Medicine. She specializes in treating the root cause of health problems, not just the ...
8 Jul 20211h 3min

124: Mind - Body - Thrive with Melyssa Allen
Melyssa considers herself a multi-passionate, purpose-driven professional dedicated to promoting the health of mind, body, and heart through therapeutic lifestyle changes. She has personally experienc...
24 Jun 202148min



















