44: Keeping Up With The Bukharis
In this episode, we take a break from our regular podcast interviews to tell you about upcoming events in March and April. The best way to know what we are up to is by going to our website: www.plantb...
25 Feb 202012min
43: We Are Having A Retreat! Dr. Riz, Marla Ablon & Maya
Welcome to the Lifestyle Medicine Wellness Retreat where our team of specialists have designed an intensive three day program to teach you the skills and knowledge to empower you to take control your ...
19 Feb 202021min
42: Stress Management | Mita Shah Bhagat
Mita Shah Bhagat is a plant-based health coach who focuses on managing stress and emotions. This helps her clients avoid over-eating, being inactive, using tobacco and alcohol. Mita is also certified ...
18 Feb 202031min
41: Let's Talk Heart Disease | Dr. Rizwan Bukhari
Every month, Dr. Rizwan Bukhari walks with community members as part of the Walk With A Doc organization. This month, Dr. Riz addressed heart disease. This is the number one killer of Americans. Pleas...
16 Feb 202012min
40: Out Of The Doldrums | Dr. Irminne Van Dyken
In this episode, Dr. Riz and I visit friends Russell and Irminne Van Dyken. We chat with Dr. Irminne Van Dyken about her work in both Maui and Oahu. She is the first and only surgeon in Hawaii who is...
12 Feb 202022min
39: Who is Lucy Liu?
In this episode, Lucy Liu and I discuss confidence and how she guides her clients towards changing their mindset so that they can move forward in life. We talk about her journey towards becoming plant...
9 Feb 202036min
38: Ethical Travel for Vegans | Esther Ardagh-Ptolomey
Esther Ardagh-Ptolomey is the creator and founder of Kindred Traveller. She is both a vegan tour operator and a travel agent. She focuses exclusively on vegan travel and ethical experiences. Whether y...
3 Feb 202051min
37: Environmental Impact of Food Choices
A local environmentalist who lectures on behalf of the Sierra Club speaks to us about the environment. He became an environmentalist at 12 years old. He has lived his life as a minimalist making consc...
29 Jan 202051min
