Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Welcome to Healthy Mind, Healthy Life, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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Episoder(1604)

From Burnout to Balance: Building a Business That Serves You

From Burnout to Balance: Building a Business That Serves You

Host Avik welcomes Richard Wolves, CEO of Sharpen the Spear Coaching, to the podcast “Healthy Mind, Healthy Live.” Richard, a multifaceted individual with a background as a U.S. Marine, champion boxer...

28 Mai 202429min

Breaking the Silence: Addressing Stigma and Health Inequities in Mental Health

Breaking the Silence: Addressing Stigma and Health Inequities in Mental Health

In this episode of “Healthy Mind and Light,” host Avik welcomes Sequoyah Sherrill, a licensed marriage and family therapist, psychotherapist, author, breakthrough coach, and mental health advocate. Se...

28 Mai 202422min

Balancing Health and Ambition: My Journey to Full-Time Entrepreneurship

Balancing Health and Ambition: My Journey to Full-Time Entrepreneurship

In this episode of “Healthy Mind, Healthy Life,” host Husservic interviews Ken Pomela, CEO of Revstar and a pioneer in tech innovation. The conversation delves into Ken’s personal journey with health ...

23 Mai 202426min

Unlocking Your Potential: The Power of Personal Development

Unlocking Your Potential: The Power of Personal Development

In this episode of Healthy mind, Healthy Life, the host Abeek welcomes Rosie, a seasoned corporate veteran with over 30 years of experience, to discuss the power of personal development and empowering...

23 Mai 202418min

The Art of Consistency: Unlocking Success Through Steady Effort

The Art of Consistency: Unlocking Success Through Steady Effort

Richard Craft shares his journey from healthcare leadership to podcasting, exploring themes of fatherhood, self-care, and mental health. After being laid off during the pandemic, Richard faced a perso...

23 Mai 202427min

Health is Wealth: My Journey to a Balanced and Thriving Entrepreneurial Life

Health is Wealth: My Journey to a Balanced and Thriving Entrepreneurial Life

The journey to a balanced and thriving entrepreneurial life, emphasizing the philosophy that ‘health is wealth.’ Key Points: Ryan shares her holistic approach to business and personal wellness, emphas...

23 Mai 202431min

Rising Again: My Journey Through Brain Surgery and Rebuilding Life

Rising Again: My Journey Through Brain Surgery and Rebuilding Life

Jennie Story: Experienced extreme sports dangers like polar bear chases and avalanches Suffered from persistent headaches, misdiagnosed as migraines and meningitis A CAT scan revealed a large brain an...

22 Mai 202427min

The Double-Edged Sword: Exercise and Anxiety

The Double-Edged Sword: Exercise and Anxiety

Introduction: The episode opens with a friendly exchange between the host and the guest, Molly Macname, who is in India. The host introduces the podcast “Healthy Mind, Healthy Life” and welcomes Molly...

21 Mai 202427min

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