Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Welcome to Healthy Mind, Healthy Life, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1604)

Healing the Gut-Heart-Brain Axis: Functional Wellness & Psychedelic Integration with Angie Gallagher & Susannah Rose Stokes

Healing the Gut-Heart-Brain Axis: Functional Wellness & Psychedelic Integration with Angie Gallagher & Susannah Rose Stokes

In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses...

27 Sep 202545min

ADHD as a Creative Superpower: A Conversation with Sue Day

ADHD as a Creative Superpower: A Conversation with Sue Day

In this episode, Avik Chakraborty talks to Sue Day—ADHD coach, author of ADHD Brilliance, and founder of Pathways Forward Coaching. Diagnosed in 1988, Sue shares her raw, real, and insightful journey ...

27 Sep 202519min

Healing Through Connection and Resilience with Kristine Duncombe

Healing Through Connection and Resilience with Kristine Duncombe

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kristine Duncombe, a guide, mentor, and advocate for emotional well-being. Kristine’s story reflects the courage of tra...

27 Sep 202539min

The Healing Power of Art and Self-Expression with Joanna Blair

The Healing Power of Art and Self-Expression with Joanna Blair

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Joanna Blair, an artist and creative guide who helps people reconnect with themselves through the power of art, imag...

27 Sep 202518min

Reclaiming Your Power in Love & Relationships with Chaya Garcia

Reclaiming Your Power in Love & Relationships with Chaya Garcia

In this deeply grounded episode of Healthy Mind, Healthy Life, host Avik sits down with Chaya Garcia—an educator in love, dating, and self-healing—to explore how love, relationships, and self-worth in...

27 Sep 202535min

Parasites, Yeast, Fungus & Brain Fog: what’s shaping mood, focus, and energy? Diet, detox, and neurocranial restructuring explained with Dr. Dean Howell and Rebecca

Parasites, Yeast, Fungus & Brain Fog: what’s shaping mood, focus, and energy? Diet, detox, and neurocranial restructuring explained with Dr. Dean Howell and Rebecca

On this Healthy Waves episode, host Avik Chakraborty speaks with Dr. Dean Howell (joined by his partner, Rebecca) about how infections, food choices, toxins, and cranial structure may influence mental...

26 Sep 202538min

Mind Shui for High Achievers: Clear Mental Clutter, Align Values, Increase Velocity with Patrick Francey

Mind Shui for High Achievers: Clear Mental Clutter, Align Values, Increase Velocity with Patrick Francey

What if your mind needed feng shui as much as your home? In this direct conversation on Healthy Mind, Healthy Life, Patrick Francey—entrepreneur, coach, and host of The Everyday Millionaire—breaks dow...

26 Sep 202526min

From Combat to Inner War: Veteran Mental Health, PTSD, and Writing as Recovery with Donald Dunn

From Combat to Inner War: Veteran Mental Health, PTSD, and Writing as Recovery with Donald Dunn

A direct conversation on what happens after war ends and the mind keeps fighting. U.S. Army veteran Donald Dunn (68 months deployed across Bosnia, Iraq, Afghanistan) breaks down survivor’s guilt, depr...

26 Sep 202516min

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