Breaking the Silence on Women's Mental Health
In this enlightening conversation, Avik and Ananya Grover delve into the critical topic of women's mental health, exploring the complexities of PMS, PMDD, and the societal stigma surrounding these iss...
21 Aug 202533min
Unlocking the Hidden Energy Blocks Sabotaging Your Mental Health – With Mridula Agarwal
In this Healthy Mind, Healthy Life episode, host Sana sits down with Mridula Agarwal, creator of the Soul Rebirth Process and founder of the iReAwake Method, to explore why so many people still feel s...
14 Aug 202543min
Rebuilding from Rock Bottom: Addiction Recovery, Mindset & Healing with Trent Carter
In this deeply impactful episode of Healthy Mind, Healthy Life, we explore the truth about addiction and what real recovery looks like with Trent Carter—founder of Renew Health, nurse practitioner, en...
9 Aug 202520min
The Hidden Mental Health Crisis in Business: When Survival Becomes Self-Betrayal | Scott Gilbert
In this powerful episode of Healthy Mind, Healthy Life, we uncover what happens when your dream business turns into a mental and spiritual battlefield. Scott Gilbert, med spa entrepreneur and founder ...
9 Aug 202526min
Stillness as the Antidote to Burnout: Redefining Imposter Syndrome and Success with Markus Neukom
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty and transformational thought partner Markus Neukom explore how cultivating stillness can unlock authenticity, purpose, and sustaina...
9 Aug 202523min
Healing Trauma & Returning to Your True Self | Julian Bermudez on Healthy Mind, Healthy Life
In this profound episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by somatic therapist and trauma guide Julian Bermudez for a deep, grounded conversation on healing trauma, recla...
9 Aug 202526min
How Knowing Yourself Transforms Your Goals & Thoughts | Jenny Ahmed
In this empowering episode of Healthy Mind, Healthy Life, we dive into the psychology of success with bestselling sci-fi author Jenny Ahmed. This conversation isn't just about writing or fiction—it's ...
9 Aug 202524min
Unlocking the World of Creativity: Lessons from 75 Countries with Fredrik Haren
In this powerful episode of Healthy Mind, Healthy Life, co-host Sana speaks with internationally renowned keynote speaker and author Fredrik Haren—also known as The Creativity Explorer. With insights ...
9 Aug 202526min
