Healthy Systems

Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, Training With The Titans, where he is a Certified health and fitness coach and has trasnformed the lives of over 900+ clients, his free content is read and watched by over 2 million people on instagram/tiktok/youtube and his facebook. Essentially, I am just a kid who is obsessed with winning and sharing the lessons with you because growing up, I wish I had someone like me to help me out. To give me the Systems / the tips / the tricks to get an edge, to win, to make myself and my family proud. I was always willing to work hard, but needed the systems. On the “HEALTHY SYSTEMS Podcast “ you’ll learn one main idea/system from each episode that you can use in your life. Whether that is Financial,Relationships, Fitness/wellness. My belief is you feel fulfilled when all three of those are checked. So if you are millennial with a side hustle or currently working at a corporate job, you are hyper ambitious , this podcast is for you. Because “The more systematic your life is, the more you can win, and not waste time!” So join me on your journey to building a life of healthy systems for yourself.

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Episoder(133)

Five things I wish I had known when I started my fitness journey!

"Start your fitness journey because you don't know who you'll inspire along the road."Have you ever wondered what successful people have that you don't? How are they so fit, toned, and healthy while y...

31 Mai 202415min

Why Success Loves Speed?

"One of the key simple acts you can start doing starting today is to become more decisive in little things in life." - Moe GhiasSpeed loves to create opportunity and success, but what are the key ingr...

24 Mai 202412min

Overcoming Your Imposter Syndrome with this Simple Question

"Imposter syndrome is not something that you defeat once, it's something that's going to show up consistently throughout your life."Overcoming imposter syndrome involves changing your mindset about yo...

17 Mai 202412min

Why Fasting Doesn't Guarantee Weight Loss

"Many believe fasting is a cure-all for weight issues, but without controlling what you eat afterwards, it's not effective."Is fasting up to 15 hours a day truly a miracle for your weight loss? Or are...

10 Mai 202410min

How to get rid of sadness and anxiety?!?

You can’t control everything around you, but you can control the emotions you feel. We all get emotional, no matter how tough we try to appear. But the question is, how can we manage these emotions so...

3 Mai 202415min

If you want to succeed, change your environment

Life is meant to live easier, not harder. How will you design your environment to help you succeed? People who are successful are not better than you, but they are doing ONE thing that is not common t...

26 Apr 202410min

How to Deal with Daily Doses of Anxiety!

Do you have a certain area of your life that you constantly avoid? Or is there a certain event where you feel overwhelmed and it might affect your daily life? Most of us seem to deal with some level ...

19 Apr 202413min

How To Overcome Your Self-Sabotage?

Have you ever tried something new and felt like nothing happened right away, so you wanted to sabotage your goals instead of reaching it? One second you're all in, and the next, you're wondering if it...

12 Apr 202413min