Healthy Systems

Healthy Systems

Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, Training With The Titans, where he is a Certified health and fitness coach and has trasnformed the lives of over 900+ clients, his free content is read and watched by over 2 million people on instagram/tiktok/youtube and his facebook. Essentially, I am just a kid who is obsessed with winning and sharing the lessons with you because growing up, I wish I had someone like me to help me out. To give me the Systems / the tips / the tricks to get an edge, to win, to make myself and my family proud. I was always willing to work hard, but needed the systems. On the “HEALTHY SYSTEMS Podcast “ you’ll learn one main idea/system from each episode that you can use in your life. Whether that is Financial,Relationships, Fitness/wellness. My belief is you feel fulfilled when all three of those are checked. So if you are millennial with a side hustle or currently working at a corporate job, you are hyper ambitious , this podcast is for you. Because “The more systematic your life is, the more you can win, and not waste time!” So join me on your journey to building a life of healthy systems for yourself.

Episoder(120)

If you want to succeed, change your environment

If you want to succeed, change your environment

Life is meant to live easier, not harder. How will you design your environment to help you succeed? People who are successful are not better than you, but they are doing ONE thing that is not common t...

26 Apr 202410min

How to Deal with Daily Doses of Anxiety!

How to Deal with Daily Doses of Anxiety!

Do you have a certain area of your life that you constantly avoid? Or is there a certain event where you feel overwhelmed and it might affect your daily life? Most of us seem to deal with some level ...

19 Apr 202413min

How To Overcome Your Self-Sabotage?

How To Overcome Your Self-Sabotage?

Have you ever tried something new and felt like nothing happened right away, so you wanted to sabotage your goals instead of reaching it? One second you're all in, and the next, you're wondering if it...

12 Apr 202413min

The Real Secret to Being Productive (It's Not What You Think)

The Real Secret to Being Productive (It's Not What You Think)

“The goal is to get a little bit better each day, not to be perfect.” Join me in today's podcast episode, where I'll talk about the unusual time blocking system that I personally used without feeling ...

5 Apr 202411min

The Power of Tracking Your Fitness & Finances

The Power of Tracking Your Fitness & Finances

If you wanted to start something, how would you know your system is working or not? I didn't realize how crucial tracking my numbers was until I looked back and saw the difference it made. Join me in ...

29 Mar 202412min

How YOU Can Avoid The Overwhelm!!!

How YOU Can Avoid The Overwhelm!!!

Have you heard about the saying, “One More Day, One More Step?” Join me in today's podcast episode, where I'll be talking about a 'one simple, systematic hack' that can transform any area of your life...

22 Mar 202410min

Why Growth Requires More Than Routine?

Why Growth Requires More Than Routine?

“Most people underestimate the distance between maintaining where you're at and growing to the next level.” In order to grow, you need to constantly improve yourself - no matter how uncomfortable it i...

15 Mar 202410min

Self Love is Self Care

Self Love is Self Care

What is self-love?One of the healthiest systems you can deploy in your life is to learn to be yourself. So in today’s podcast episode, I talk about how learning to love yourself will attract the best ...

8 Mar 20249min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
ukast
rss-bak-luftfarten
tomprat-med-gunnar-tjomlid
fryktlos
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
rss-kull