Healthy Systems

Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, Training With The Titans, where he is a Certified health and fitness coach and has trasnformed the lives of over 900+ clients, his free content is read and watched by over 2 million people on instagram/tiktok/youtube and his facebook. Essentially, I am just a kid who is obsessed with winning and sharing the lessons with you because growing up, I wish I had someone like me to help me out. To give me the Systems / the tips / the tricks to get an edge, to win, to make myself and my family proud. I was always willing to work hard, but needed the systems. On the “HEALTHY SYSTEMS Podcast “ you’ll learn one main idea/system from each episode that you can use in your life. Whether that is Financial,Relationships, Fitness/wellness. My belief is you feel fulfilled when all three of those are checked. So if you are millennial with a side hustle or currently working at a corporate job, you are hyper ambitious , this podcast is for you. Because “The more systematic your life is, the more you can win, and not waste time!” So join me on your journey to building a life of healthy systems for yourself.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(127)

Can You Get Toned Just by Eating Right?

"The toned body you want is built in the gym, not just in the kitchen.”We often hear that dieting alone can tone your body without incorporating exercise. But is it really possible? Is there an effect...

9 Aug 202414min

The Ultimate Hack to Get Back into a Healthy Routine!

Do you find yourself struggling to get back into a healthy routine after a disruption like a vacation, travel, or illness? Are you ready to face the challenge and reclaim your daily rhythm? In today's...

2 Aug 202412min

How to Start Going to the Gym If You’ve Been Too Intimidated

"Just because it's uncomfortable doesn't mean it doesn't need to get done. It needs to be done." Do you find yourself avoiding fitness activities because they seem too difficult or uncomfortable, or e...

26 Jul 202412min

Being Fat is Not Good. Stop Glorifying it

"Action comes from clarity. Action does not come from confusion."Is the body positivity movement okay when it comes to our health? Does it help or hinders health improvement? In today's podcast, I'll ...

19 Jul 202415min

How a Productive Morning Can Change Everything

"People are not working on things that give them purpose because the things that give you a purpose are hard by nature." Do you often find yourself rushing through your mornings, feeling scattered and...

12 Jul 202413min

Even Free Comes with a Price

"Money is the easy one to pay because it is replaceable. Time, you cannot."Have you ever chosen a free option only to realize it cost you more time and energy than expected? Are you ready to prioritiz...

5 Jul 202414min

Dig the Well before You're Thirsty

"The water is not going to show up until you're a hundred feet deep."Life often throws unexpected challenges our way, and too frequently, we react rather than prepare. But what if we could change the ...

28 Jun 202416min

How Focusing on the Wrong Things is Keeping You Fat

"Start focusing on what you're eating every day. And then if you need specific help, always reach out."When it comes to losing weight, many people find themselves stuck despite their best efforts. Wha...

21 Jun 202414min