Healthy Systems

Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, Training With The Titans, where he is a Certified health and fitness coach and has trasnformed the lives of over 900+ clients, his free content is read and watched by over 2 million people on instagram/tiktok/youtube and his facebook. Essentially, I am just a kid who is obsessed with winning and sharing the lessons with you because growing up, I wish I had someone like me to help me out. To give me the Systems / the tips / the tricks to get an edge, to win, to make myself and my family proud. I was always willing to work hard, but needed the systems. On the “HEALTHY SYSTEMS Podcast “ you’ll learn one main idea/system from each episode that you can use in your life. Whether that is Financial,Relationships, Fitness/wellness. My belief is you feel fulfilled when all three of those are checked. So if you are millennial with a side hustle or currently working at a corporate job, you are hyper ambitious , this podcast is for you. Because “The more systematic your life is, the more you can win, and not waste time!” So join me on your journey to building a life of healthy systems for yourself.

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Episoder(139)

The #1 Mindset Trick to Reach Your Goals

“It’s easier to avoid being ‘stupid’ than to always try to be brilliant—and avoiding stupidity often leads to smart decisions.”Have you ever thought that maybe the reason you’re stuck isn’t because yo...

27 Des 202418min

9 Healthy Foods That Are Making You Fat

"You didn’t gain weight because of that burger three months ago, it’s the little habits creeping in daily."You’re eating granola, grabbing smoothies, and swapping fries for salads… but somehow your je...

20 Des 202424min

You’re Not Afraid, You’re Just Unfamiliar

"Procrastination often happens because the goal feels too big, not because you’re lazy."In today’s world, we often confuse fear with unfamiliarity. But is fear really holding you back, or are you just...

13 Des 202413min

Why the Devil Wants You Fat

"Your body is not your own — it’s a trust from Allah. Taking care of it is an act of worship, not just a choice."Do you feel stuck in a cycle of unhealthy habits? What if you could break free, align y...

6 Des 202421min

Coaches Are Not Appliances

"For a coach to work, you must work too. Coaching isn’t a quick fix; it’s a collaborative journey toward growth and success."In today’s world, coaching is everywhere... but so are misconceptions about...

29 Nov 202417min

How to Stop Maintaining and Start Growing

“Aim to get ahead because greatness is what awaits you. If you just stay the same, nothing great is going to come out of it. You're not going to inspire anybody.”In life, nothing stays the same, eithe...

22 Nov 202415min

Why the News is Killing Your Brain Cells

"Remember, your brain can’t always tell the difference between real and imagined—what you focus on becomes your reality."Are you tired of starting each day with the weight of the world on your shoulde...

15 Nov 202413min

Why Am I Not Losing Weight?

"It’s not your fault if you’re missing these hidden calories—it’s just a lack of skill that can be easily fixed."Many people feel frustrated when they’re eating clean and working out but still not los...

8 Nov 202411min