How Does Trauma Affect Your Relationship w/ @patrickteahanofficial
In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult relationships, identity, and emotional regulation. They unpa...
27 Des 20252h 21min
How To Act Natural In Conversations
Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episode, Dr. K breaks down why some conversations feel smooth and...
22 Des 202519min
Why You Keep Telling Yourself I'll Do It Tomorrow
In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why procrastination is not a character flaw, lack of disc...
20 Des 20252h 18min
Why Some People Have Divine Aura
Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and more grounded around them. This episode breaks down ...
15 Des 202520min
Couples Counseling w/ @Ludwig and @Squeex
Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as frustration over skill differences quickly turns int...
13 Des 20251h 48min
Why You're The Least Valuable Friend
Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you show up. Starting from a brutal birthday story where nobody...
8 Des 202516min
Is Self Love Really The Answer?
Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how early attachment, people pleasing, and constant self-negotiat...
6 Des 20252h 17min
Why "The Grind" Isn't Meant For Everyone
In this episode Dr. K breaks down why most people cannot “fall in love with the grind” no matter how hard they try. The real problem is exhaustion. Not the good kind of tired you feel after a full day...
1 Des 202519min
