Chasing the Gold: Gustavus Aryn DeGrood
Gustavus Head Gymnastics coach, Aryn DeGrood and I had a great conversation at the beginning of the 2024 season, where we discussed the vision she has for the team. I know it has been a while since I ...
27 Aug 202456min
Luisa Blanco- Road to Paris :You are challenging my brain
I had a chance to sit down with All American recent Alabama graduate student athlete Lusia Blanco, where we discussed her journey leading her to the 2024 Paris Olympics. It was great to hear the authe...
26 Jul 202434min
John Court Bleeds, Red ,White and Blue, like his Patriots
Passionate about his team, both staff and athletes alike is the way to John Operates with his team! He loves what he does!
19 Jul 202445min
Casey Jo MacPherson PITT Gymnastics
Prior to the 2024 Season I had the honor to speak with Newly Hired head gymnastics coach at PITT Casey McPherson. I am excited for you to tune into the awesome episode.
17 Jul 20241h 10min
SEC Freshmen of the Year 2024: UGA LILY SMITH
SEC Freshmen of the Year 2024 University of Georgia GymDog Lily Smith Joins the podcast. It was great to sit down and talk to her about what it looks like to be a Student athlete at UGA and what she i...
14 Jul 202417min
Dr. Meg Crowley Centenary Gymnastics
Dr. Meg Crowley, Head coach of Centenary Gymnastics program and talks about, what she looked forward to prior to the 2024 season. The episode was filmed prior to season but it gives good perspective b...
14 Jul 202437min
Gymnastics tips with Nick Ruddock.
It was such an honor to have Nick Ruddock on the podcast, where we dove into some ways to help all coaches improve the way they approach vault! He also talked about his story and some of the lessons h...
12 Jul 20241h 11min
Brandi Smith Ep 2 Back and Core
Episode 2 with Perfect 10.0 PT Brandi Smith. we dive into core and back exercises that will help keep your athletes healthy. Check out these core exercises she mentions in the episode. Plank 101 htt...
2 Jun 20241h 13min
