The Promise of Health
Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutriti...
3 Okt 202323min
Why am I fat? High cortisol from calorie restriction.
Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutriti...
26 Sep 202320min
Is an elimination diet necessary for healing Hashimoto's?
Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutriti...
19 Sep 202325min
What does your cholesterol panel mean?
Looking at my own cholesterol panel and what it means for cardiovascular disease risk. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hash...
27 Jul 202322min
What to eat for a healthy gut
Gut bacteria and your gut microbiome is talked about a lot these days. Gut bacteria changes daily based on what you are eating because what you eat feeds the bacteria in your gut. These bacteria affe...
7 Jul 202317min
Why did I get this autoimmune disease?
What happens in autoimmune disease? Why are some people more susceptible than others? Why does the immune system all the sudden become intolerant in our body? Download The Definitive Guide To Hashi...
14 Jun 202312min
How to beat the fatigue that comes with Hashimoto's and Hypothyroidism
Tips for things to look for that can contribute to your fatigue that can be fixed. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos...
7 Jun 202316min
Is depression and anxiety normal in Hashimoto's?
When you go to the doctor because you are depressed and you have thyroid problems, you might find yourself dismissed or offered an antidepressant. I'm here to tell you that you are not crazy, there is...
17 Mai 202316min
