
What is Fatty Liver? Is my Hypothyroidism Causing It?
Download the Definitive Guide to Hashimoto's here. Order your own labs here. Take the Nutrition for Prediabetes course here. Link to my 3 month package https://l.bttr.to/bI4Y3 Get your supplements ...
10 Mai 202318min

Should I take a T2 Supplement?
Apparently T2 supplements are all the rage and the marketing will get you good. "Take this and burn fat, feel better". The people selling these things are making a ton of money off of your hope that ...
2 Mai 202317min

What supplements do I need to take?
So many people are using supplements to fix problems they think they need to fix. High blood sugar, take something to fix it. High cholesterol, take something to fix that. Thyroid problems, everyone s...
6 Apr 202327min

Medical Gaslighting. You are not crazy.
I teamed up with my friend and mentor Tiffany Flaten of Rock Bottom Wellness https://rockbottomwellness.com/ to talk about gaslighting. The kind where your doctor makes you feel like you are in the wr...
21 Mar 202351min

Why Can't I Heal Myself?
We are ultimately responsible for our own healing journey. Hiring a nutritionist as a guide is wise and needed in many cases saving you time and ultimately money because when you hire the right one, y...
14 Mar 202317min

How to Fix Food Sensitivities
If you have food sensitivities that you can't seem to heal or fix, it could be because your immune system is creating a problem called lack of oral tolerance. Download The Definitive Guide To Hashimo...
7 Mar 202321min

Will yoga help my thyroid problem?
Allison Miller of https://thewildbloom.com/about talks about how yoga can calm the central nervous system and help us better manage our thyroid conditions. You can also find her on YouTube here https...
27 Feb 202352min

Nutrifol for hair loss
In this episode I break down this popular hair health supplement and invite you to critically think about how you spend your money. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/...
21 Feb 202331min



















