Rebounding from Exhaustion
You're doing well and then two weeks in to your elimination diet, something out of your control messes everything up. How do you rebound? Download The Definitive Guide To Hashimoto's: https://mail...
17 Okt 201818min
Zinc and thyroid plus I share my latest labs
Stop The Thyroid Madness II Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/p...
11 Okt 201822min
How do I lose this belly fat!?
Too much exercise and too little food can wreak havoc on our body, especially when we are dealing with already frustrating thyroid issues. We talk about how to lose body fat with thyroid problems. ...
3 Okt 201820min
Oops! I forgot to take my medication, now what?!
Why do I still have thyroid symptoms? Against All Grain Meals Made Simple These are affiliate links. I make a small commission to keep doing what I do and you are not charged anything extra. Win win...
26 Sep 201840min
Cholesterol and thyroid
Today's episode is all about cholesterol. A listener wrote in about having high cholesterol and her doctor wanting to put her on cholesterol medication. I weigh in on cholesterol and why it is good fo...
19 Sep 201829min
Depression, swelling, weight gain, exhaustion, endometriosis and feeling hopeless
In this episode, Amanda asks about what she can do differently to rid herself of exhaustion, depression, weight gain and more. She has been dealing with Hashimoto's since she was 13 and is feeling a l...
12 Sep 201838min
Why am I so tired all the time?
In this episode I am talking about fatigue. It is one of the biggest things we deal with when we have thyroid issues and there are many reasons why it happens. There is no magic pill and no one good a...
29 Aug 201832min
CoQ10 for energy, Does thyroid medication come from China?, What to do about a puffy face, weight gain and hair falling out.
Some great questions answered this week about medication, does CoQ10 affect medication, does your thyroid powder come from China? what is a flare? How to deal with a flare? Download The Definitive Gui...
22 Aug 201834min
