Sports Nutritionist: You’ve Been Lied To About Electrolytes | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
25 Jun 36min
BEST Ways To Heal Your Gut And Stress (expert advice)
Did you know there is a natural answer to Ozempic?In today’s episode, we’re joined by Dr Madusha Peiris and Dr Rubina Aktar, who are leading experts in the gut-brain connection, with over a decade of ...
22 Jun 54min
How ANYONE Can Get Strong Shiny Hair | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
18 Jun 5min
The Netflix Psychologist Explains Why Your 20s Feel So Hard
How does your childhood shape you as an adult?Why does being the eldest daughter instantly make you more ambitious?How can we actually avoid comparison culture?In today’s episode, we’re joined by Jemm...
15 Jun 1h 10min
Things That Help You REGULATE Your Nervous System When You're ANXIOUS| Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
11 Jun 35min
Nutrition Expert: Why "SkinnyTok" Needs To Be BANNED
What if everything you've been told about GOOD and BAD food is making your relationship with food worse?In today's episode, we're joined by nutritionist Joshua Hills, who turned the pain of growing up...
8 Jun 1h 6min
Career Secrets We're Never Told | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
4 Jun 23min
#1 Nutritionist: How Women Should Eat and Exercise To Improve Their Health
GIVEAWAY ALERT!Sarah is kindly gifting a copy of her new book ‘Healthy Shouldn’t Be This Hard’. To enter, reshare this episode to your Instagram stories and tag us @herdiscussionspodcast. We’ll pick a...
1 Jun 54min
