Are *these* Making You LESS Productive? | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
1 Okt 23min
The Ultimate Guide to Women’s Nutrition: Hormones, Exercise, PMOS & Endometriosis with Dr Hazel Wallace
Are you training and eating as a woman, or a man?In today’s episode with Dr Hazel Wallace, we breaking down what women actually need to know about fuelling for exercise, periods, PMOS, endometriosis, ...
28 Sep 54min
The Truth About Women's Nutrition, Hormones & Ageing | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
24 Sep 8min
How Health Misinformation Tricks You Online & How to Know Who to Trust?
What health advice can you actually trust?This week, I’m joined by Dr Deborah Cohen, a medically trained investigative journalist, to unpack how health misinformation spreads and why women are especia...
21 Sep 1h 3min
Maximise Your Gut Health With These Products | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
17 Sep 8min
50 Min. of Gut Health Advice Women Actually Need | Bloating, Fibremaxxing & Gut Myths
Have we made gut health way more complicated than it needs to be?This week, I’m joined by Dr Emily Leeming, a gut microbiome scientist at King’s College London and registered dietitian, to unpack the ...
14 Sep 47min
Career Advice Every Woman Needs Before 30 | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
10 Sep 15min
Anxiety vs. Physical Symptoms: How to Know When Your Body Is Trying to Tell You Something
This episode is sponsored by @larocheposay and their NEW Effaclar Supra molecular Face Moisturiser: a lightweight, daily gel moisturiser that is ideal for oily to combination skin prone to visible shi...
7 Sep 59min
