Body Image, Food Freedom, and Healthy Habits— with Model and Wellness Influencer, Alex Hanan
Ready to break free from body image struggles and find food freedom? I'm talking with wellness influencer and model Alex Rose Hanan about her journey from high school pressures to thriving in the mode...
25 Aug 202540min
Navigating Complicated Family Relationships
Family relationships are some of the hardest to navigate. Unlike friendships or dating relationships, you don't always get to choose them — yet they can deeply impact your peace, confidence, and menta...
18 Aug 202530min
New Beginnings; New Traditions
Life changes fast — people move, get married, start new jobs — and while change can be exciting, it can also leave us feeling like we've lost the familiar things that anchored us. In this episode of H...
11 Aug 202535min
Diving Into the DMs: Staying Consistent When Life Picks Up — Talking all things Accountability, Sleep, Positivity, and Balance
This is a DM Dive episode, I asked what you needed most heading into August, and you showed up in my inbox with so many questions with one underlying theme, "How do I stay consistent when life picks u...
4 Aug 202531min
The Confidence Mindset: What Every Student Needs to Know Before Going Back to School- with Lawyer & Campus Speaker, Jennifer Gershberg
In this episode of The Her Horizon Podcast, I sit down with keynote speaker and former award-winning professor Jennifer Gershberg to talk about how students can build real, lasting confidence—not thro...
28 Jul 202534min
How to Build a Life You Are Proud Of in Your 20s
f you're in your 20s (or somewhere close), this episode is for you. Whether you feel like you're thriving or barely hanging on, your 20s are not a throwaway decade. They're a sacred, messy, powerful b...
21 Jul 202529min
Learning to live in the gray
What if the peace you're searching for isn't found in perfection… but in the in-between? In today's episode, we're diving deep into something that quietly controls so many of us: black-and-white think...
14 Jul 202529min
10 Philosophies That Will Change the Way You Live
In today's episode, I'm announcing something I've been working toward for a long time: I am officially a certified Life Coach, and I'm launching my coaching practice for girls ages 12–18. This is pers...
7 Jul 202535min
