
Quit the Job, Chase the Life: Guest episode with Jonathan Nguyen on Risk, Wellness, and Reinvention
In this episode, I sit down with Jonathan Nguyen—a world-traveling X Former coach and fitness trainer who's helping people transform from the inside out. We dive into the raw truth about taking risks,...
30 Jun 202547min

Episode 45: You Can Rewrite your Story: Choosing Healing, Reframing Pain, and Breaking the Cycle
As I come up on the one-year anniversary of starting this podcast—a journey I didn't feel ready for but knew I had to take—I'm reflecting on what it really means to rewrite your story. I had to learn ...
23 Jun 202520min

How to have no regrets when it comes to your relationships
In this episode, I'm sharing 12 things I wish I had done differently when it comes to relationships—so that you don't have to live with the same regrets. From letting God love you first, to saying yes...
16 Jun 202524min

Episode 43: Parenting Styles That I Appreciated (and What I'll Use With My Future Kids)
In this episode, I reflect on eight intentional things my parents did that helped shape the way I make choices, and how those lessons continue to influence the kind of person—and future parent—I hope ...
9 Jun 202535min

Episode 42: The Secret to Getting Rid of Bad Habits
Why do we keep doing the things we know are hurting us? Why do we scroll when we're anxious, snack when we're bored, or stay in relationships that leave us feeling empty? It's not because we're weak, ...
2 Jun 202531min

Episode 41: Locking in for Summer
In this episode of Her Horizon, we're getting honest about what it really takes to grow: learning to let your mind lead when your emotions want to take over. Summer brings a shift in pace, but it's al...
26 Mai 202524min

Get over your fear of being "Cringey"
In this episode of Her Horizon, we're getting real about something that quietly holds so many of us back: the fear of being cringey. You know that moment when you want to speak up, post something crea...
12 Mai 202520min

How to live life with more soul: The Italian Way
If you're feeling overwhelmed, disconnected, or like you've been living on autopilot, this one's for you. We'll explore five life lessons Italy gave me — from the power of slowness to the importance o...
12 Mai 202528min



















