Her Sacred Soma

Her Sacred Soma

Im Bethany Phillips a somatic embodiment practitioner. I help women come home to their bodies through the modalities of Breathwork, meditation, movement, energy and pleasure. Through presence and awareness we meet ourselves with gratitude to heal and thrive in life!

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Episoder(82)

18. Shame and a Q & A

18. Shame and a Q & A

In todays episode Bethany and Karen tackle questions that have been sent through our DMs. So many topics that we go over tackle the topic of shame and we make connections as to why.

13 Jun 202357min

17. Healing After Infidelity Pt 2 Bethanys Story

17. Healing After Infidelity Pt 2 Bethanys Story

In todays Episode, Bethany opens up about her journey through infidelity with her husband and how she navigated knowing her worth and creating healthy boundaries to find resolution for her marriage.

7 Jun 20231h 8min

16. Healing After Infidelity Pt 1 Karen’s Story

16. Healing After Infidelity Pt 1 Karen’s Story

Karen shares the details of her infidelity story and the arch of healing through out it!

30 Mai 20231h 19min

15. LCTUAS Pt.2. Men Don’t Need Sex Ft. Jonathan Welton

15. LCTUAS Pt.2. Men Don’t Need Sex Ft. Jonathan Welton

In this episode Karen and her husband expose the lie we’ve been taught that men NEED sex. The conversation leads to topics surrounding the responsibility men need to take for their sexual desires and...

23 Mai 20231h 9min

14. Lies the Church Taught Us About Sex Pt.1

14. Lies the Church Taught Us About Sex Pt.1

In this episode Bethany and Karen discuss one of the lies we were taught that sex was just for men and women’s pleasure doesn’t really matter.

16 Mai 20231h 2min

13. A Candid Conversation with Bethany and Jonny

13. A Candid Conversation with Bethany and Jonny

Welcome back girlfriends! In this episode Bethany and her husband, Jonny have an intimate conversation about the ebbs and flows of their marriage from where they were to where they are now. They talk ...

9 Mai 20231h 28min

12.*Sacred Slumber Party* Embarrassing Sex Stories

12.*Sacred Slumber Party* Embarrassing Sex Stories

Grab your popcorn and margs cause Bethany And Karen are spilling all the tea on their most embarrassing sex stories as well as some others. Join them as they giggle their way through this hilarious co...

2 Mai 202340min

11. Emotional Intimacy Vs. Physical Intimacy

11. Emotional Intimacy Vs. Physical Intimacy

In this episode Bethany and Karen discuss the differences of emotional and physical intimacy and how one leads to the other. But which comes first? Come join us and listen to our thoughts! Follow us ...

19 Apr 202359min

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