
The Rose Meditation: Embracing Change & Blossoming Into Second Stage Wisdom
In this soothing guided meditation, Hilda Lunderstedt invites you to honor the changing seasons of your life—just as nature gracefully cycles through spring, summer, autumn, and winter.Whether you're ...
3 Aug 202511min

Divorce & Financial Freedom After 45: Real Talk with Ellie DeSimone E28
In this conversation, Hilda Lunderstedt interviews Ellie DeSimone, a divorce mediator and author, about her journey through entrepreneurship in a male-dominated industry and her experiences with divor...
24 Jul 202540min

Heal Your Money Wounds | Guided Meditation to Transform Your Relationship with Wealth
Welcome to Her Second Stage Sacred Sunday Meditations. Today’s transformative journey invites you to experience “Money as a Lover—A Healing and Empowering Relationship,” a sacred reframe of your relat...
20 Jul 20259min

Web3 & DeFi for Women Over 45: Build Wealth in the New Economy E27
In this must-hear episode of Her Second Stage, Hilda Lunderstedt demystifies one of the most disruptive and empowering shifts of our time: the rise of decentralized finance (DeFi), blockchain technolo...
10 Jul 202532min

Balance Masculine & Feminine Energy | Guided Meditation for Inner Harmony & Wholeness
Welcome to Her Second Stage Sacred Sunday Meditations. This week, we invite you to experience a powerful journey inward with “Balancing the Sun and Moon Within,” a guided meditation for honoring the s...
6 Jul 20259min

Embodied Wealth: Pleasure, Power & Legacy for Women in Midlife E26
Pleasure is power—and in today’s world, it’s still taboo. In this revolutionary episode of Her Second Stage, Hilda Lunderstedt sits down with Leola, founder of Talk Tantra to Me, to explore how women ...
26 Jun 202541min

Women and Money, Financial Empowerment, Midlife Wealth: Rewrite Your Money Story Now | Steph Wagner - E25
What if your financial fears aren’t failures, but inherited beliefs you were never taught to question? In this episode of Her Second Stage, Hilda Lunderstedt is joined by Steph Wagner, Director of Ele...
12 Jun 202543min

Women, Wealth & Power: The Psychology of Money Unlocked | Ep25
Are you a woman in your 40s, 50s, or 60s looking to take control of your finances, rebuild after divorce, or finally understand how money really works? In this episode, Hilda speaks with Steph Wagner,...
12 Jun 202548min



















