7. How To Get Out Of A Funk
Here's how I cope with a mental funk and I hope these tips help you too! If you suffer from severe anxiety, depression, or any other form of mental health I urge you to seek professional help as no on...
18 Sep 202011min
6. MANIFESTATION: A Beginners Guide
Have you been browsing your social media feed and seeing more of 'speaking things into existence' and manifestation? Let's talk about it! Today I have with me Kay, the host of H.E.R Expression, we con...
11 Sep 202033min
5. SUPERCHARGE Your Morning Routine
Mornings mean one thing.. the start of A NEW DAY! Get up, practice small wins, meditation, AFFIRMATIONS, and overall soul food. Once you've set time aside for YOU get 1-2 HUGE tasks out of the way and...
28 Aug 202017min
4. Follow That FEAR
In today's podcast we will discuss fear, but more specifically fear in career changes. Let your fear guide you towards what matters most to you. Don’t let it deter you from living the life you have a...
21 Aug 202020min
3. How To Activate Your Inner GODDESS
Hellloooo! In today's podcast, I really wanted to break down Masculine vs Feminine energy in the simplest way I knew how. We ALL have these energies no matter how we identify ourselves. I think it's i...
13 Aug 202018min
2. Men Can't Take What They Dish Out
Let's talk about MEN! In today's episode, we will be talking about a common male behavior and the two type of men I personally try to avoid: Insecure Men and Toxic Masculinity. What type of men bring ...
31 Jul 202025min
1. Self Discipline is Self Love
You can not be able to love yourself to the fullest extent without self-discipline. In today's episode, we will talk about creating an environment for you to be the person you've always dreamed of bei...
23 Jul 202029min
