How becoming a mother led to advocacy, autoimmunity & the healing power of nature connection with Andrea Dole
Becoming a mother or parent is transformational - no matter what- and there is growth with every pregnancy and birth along the way too. But the journey of meeting, acquainting with and then navigatin...
11 Jun 20241h 22min
Take the speculum back! Empowered gynecologic exams + fertility wisdom with Françoise Molenaar
Okay, wait what!? Is it actually possible to experience an empowered pelvic exam? If you've ever laid on an exam table with your feet in stirrups awaiting a cold speculum from a practitioner who's gi...
4 Jun 20241h 3min
Q&A with me! Hormonally active herbs through cycle phases, herb-drug interactions, sleep support & more
This is a first my friends. I can't always answer Q's, especially in my DM's and emails, from listeners so I thought this would be a great way to share my answers (which always tend to be more nuanc...
28 Mai 202444min
How can entheogens + meditation help heal pelvic pain, jaw tension and anxiety? with Allison Avalon
I'll be the first to admit that it irks me when people use the term "plant medicine" to refer to psychedelics, or what perhaps could be more properly termed "entheogens." First of all, half of those ...
21 Mai 20241h 14min
Handbook for the Heartbroken: Navigating heartbreak, uncertainty & the gradual path to healing with Sara Avant Stover
We all know loss, grief, heartbreak. But how many of us know how to tend it in ourselves or in those we love? Once we've made it into adulthood, many of us have experienced heartbreak -- a total shat...
14 Mai 202459min
Is red raspberry leaf safe in pregnancy? A nuanced perspective
Herbs and pregnancy. Let's just say this is a topic with all kinds of perspectives depending on who you talk to. Or what link you click after your google search. So, how do you know what's safe, wh...
7 Mai 202432min
Clearing, releasing & tending womb trauma (+ other embodied wisdom) with Dr Sarah Wylie
What does it mean to hold trauma in the wombspace? And what are some signs that indicate that womb trauma may be present? The topic of "womb healing" is a bit of a buzz these days and sometimes I wo...
30 Apr 20241h 8min
How can cyclical living inform your yoga, breathwork or movement practices? with Rebecca Rankin
Follicular, Ovulatory, Luteal, Menstrual. Inner spring, Inner summer, Inner Autumn, Inner Winter. Waxing Moon, Full Moon, Waning Moon, New Moon. The cycles of nature are tangible in ourselves, and...
23 Apr 20241h 12min
