Is withdrawal effective? (and how to choose non-hormonal birth control that's right for you)
Let's be honest that most of us are poorly informed about all the non-hormonal birth control options we have. Our providers basically tell us we should either choose something they have on offer (whe...
21 Okt 202540min
"The vagina is a forgiving place": Reclaiming pleasure & healing embodied trauma postpartum & beyond with Catherine Simone Gray
Nearly all of us have experienced some kind of menstrual, sexual, pregnancy loss or release, birth, postpartum, womb or other pelvic trauma. And most of us just sort of... live with it. Or we find pat...
14 Okt 20251h 8min
What can Vedic astrology tell you about fertility, pleasure, cycles & perimenopause? with Jessica Lusignan
Wait, what? Astrology can give you insights into your reproductive, sexual or menstrual health? I know it might sound a bit wild, but astrology has actually been revered for not only divination but a...
7 Okt 20251h 9min
How to tend + trust your body in Autumn, Vata season + times of uncertainty {ft Molly McConnell & myself}
The transition into autumn is always a bit of a shock to the body. Shifting from expansive heat to cool and dry weather, the leaves falling, the plants going dormant, shifting their vital force down ...
30 Sep 202552min
Pleasure as medicine? Healing prolapse, ovarian cysts, pleasure mapping & more with Dr Emily Wilson
What if pleasure was not just something that feels good, relaxes us, helps us feel connected to something greater but ALSO had potential to be therapeutic - like physiologically? Wait, whatttt? So mu...
23 Sep 20251h 6min
How can dreamwork help heal trauma & ease stress? with Julie MacAdam
Have you ever woken up from a dream and wondered, "what was THAT about?" Maybe this happens to you all the time, or maybe you barely remember your dreams. Either way, we all dream. And learning to wor...
16 Sep 20251h 24min
Awakening erotic aliveness through ecosensuality & sex magic with Usha Rose
What does it mean to be "erotically alive"? And how can connecting with the earth and your senses enhance that experience? Today's episode is a beautiful conversation with sex and relationship coach ...
9 Sep 20251h 15min
3 herbs for effective natural contraception: Mugwort, wild carrot & motherwort {ft Mischa Schuler + myself}
What herbs can help bring your bleed on? This is a question I've been asked in so many ways over the years. Honestly probably one of the most common. And we ALL deserve access to this information. Esp...
2 Sep 202555min
