
Heres the thing EP18 with Father James O'Reilly
Topic: Going to Therapy, faith and taking time for yourself This month's episode features Father James O Reilly, a local priest with a busy life and a heart for making a difference in people's lives...
1 Apr 202458min

Here's the thing EP17 with Steve Caldwell
Topic: Depression, anxiety and stages of recovery This month's episode features our very own Steve-Steve shares his mental health journey; burn out, depression, anxiety and coming out of the darkes...
28 Feb 202446min

Here's the thing EP16 with Paul McCarroll
Topic: OCD, depression and anxiety This month's episode features OCD and Anxiety Therapist Paul McCarroll. Paul chats to us about living with the crippling effects of OCD and anxiety, getting he...
1 Feb 20241h

Here's the thing EP 15 with Tammy Cooke
Topic: Exercise, mental and physical health 2024's first episode features local Personal Trainer Tammy Cooke. Tammy chats to us about the prominent role exercise has on her life and the impact that...
4 Jan 202448min

Here's the thing Christmas special
A special Christmas message from our Here's The Thing team and some friends. Merry Christmas!
24 Des 20233min

Here's the thing EP14 with Lynda Bryans
Topic: Post Natal Depression This month's episode features Lynda Bryans. Lynda chats to us about post natal depression, navigating her own mental health journey, her faith and her career in the me...
1 Des 20231h 1min

Here's the thing Ep 13 with Charis Gibson
Topic: Mental Illness This month's episode features Charis Gibson-Charis chats to us about her life, her mental health journey and her hope that she can live life unfiltered.
1 Nov 202346min

Here’s the thing EP12 with David Steen
Topic: Alcoholism, depression This month's episode features Antrim man David Steen. David talks to us about his life, being an alcoholic, his mental health, and his stages of recovery.
2 Okt 202353min





















