Herpes Wellness

Herpes Wellness

Herpes Wellness is your go-to space for education, support, and empowerment when it comes to living with herpes. Whether you’re navigating genital herpes (HSV2), oral herpes (HSV1), or just want real facts about herpes, you’re in the right place.

We cover everything from herpes symptoms, outbreak management, and HSV2 treatment to dating with herpes, emotional healing, and living a full life beyond diagnosis. Our goal is to break myths about herpes, provide tools for thriving with HSV1 and HSV2, and create a strong community for anyone affected by herpes.

Download the Herpes Wellness App and get free access to community forums.

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Episoder(65)

Herpes Intimacy Methods with a Partner Who Doesn't Have Herpes

Herpes Intimacy Methods with a Partner Who Doesn't Have Herpes

In this episode, Cat Dupree shares how she navigated intimacy in two real-life relationships where only one partner had herpes. From communication and trust to protection and daily antivirals, this ep...

22 Jul 20256min

Herpes Outbreaks: 3 Supplements that Work to Reduce Symptoms

Herpes Outbreaks: 3 Supplements that Work to Reduce Symptoms

Herpes outbreak relief doesn’t always have to rely on medication alone. In this episode, Cat Dupree shares 3 natural supplements that many people with HSV1 and HSV2 use to help reduce symptoms, suppor...

15 Jul 20258min

Herpes Disclosure: This One Tip Changes Everything

Herpes Disclosure: This One Tip Changes Everything

Herpes disclosure can feel terrifying—but it doesn’t have to be. In this episode, Cat Dupree shares a powerful, real-world approach to telling someone you have herpes without over-explaining, apologiz...

10 Jul 20259min

5 Signs That You May Have Herpes

5 Signs That You May Have Herpes

Most people think they’d know if they had herpes—but the signs aren’t always obvious. In this video, Cat Dupree breaks down five subtle but important signs that could point to a herpes infection, even...

8 Jul 202512min

Herpes Dating Apps: Why They Help and How They Might Hold You Back

Herpes Dating Apps: Why They Help and How They Might Hold You Back

In this episode, Cat Dupree breaks down the emotional rollercoaster of using herpes dating sites—what helped, what hurt, and what no one is telling you. Cat shares her real story of navigating dating ...

3 Jul 202524min

Herpes and Pregnancy: Pregnant or Planning to Be? Here's what you should know.

Herpes and Pregnancy: Pregnant or Planning to Be? Here's what you should know.

If you’re pregnant, thinking about getting pregnant, or just found out you have herpes and you’re worried about what that means for your future—this episode is for you.One of our viewers recently reac...

24 Jun 202513min

Herpes and Disclosure: The Truth Others Won't Tell You

Herpes and Disclosure: The Truth Others Won't Tell You

What does it really look like to come out about having herpes? Whether you’re newly diagnosed or still struggling with when to disclose, this episode breaks it down.In this episode of the Herpes Welln...

24 Jun 202523min

Herpes and Intimacy: What You Should Know

Herpes and Intimacy: What You Should Know

What does intimacy look like when herpes is part of the relationship? Whether you have herpes or you're thinking about dating someone who does, this episode breaks it down.In this episode of the Herpe...

24 Jun 202514min

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