Ep. 284 - The Soft Life Era Explained {Solo Episode}
I've been in my "soft life era" the last 3 months 💗 Purposely creating a life with minimal stress, sett my boundaries, taking long walks, peaceful mornings, losing track of time, eating healthy, dan...
26 Sep 202321min
Ep. 283 - How To Regulate Your Nervous System, Postpartum Depression w/ Ali Levine
In this episode I chat with Ali Levine (@alilevinedesign). Ali is your breathwork bestie that helps you wake up and embody through breathwork. In this episode we break down: Breathwork and regulating...
21 Sep 202345min
Ep. 282 - Increasing Your Capacity For Discomfort in Business & Life w/ Mentor Kristi Chaves
In this episode I chat with Kristi Chaves (@kristichaves). Kristi is a business mentor that helps entrpreneurs and coaches generate more wealth while doing business and life your way! In this episode ...
14 Sep 202340min
Ep.281 - Simple Framework To Running A Profitable Business w/ Money Queen Bridgette Boucha
In this episode I chat with Bridgette Boucha (@bridgetteboucha). Bridgette is a CFO, mentor, speaker and author. She helps entrepreneurs create a soulful approach to running a biz. Her new book, Money...
12 Sep 202338min
Ep. 279 - Why Failure Is Necessary and Overcoming Bulimia w/ Coach Jason Durrant
In this episode I chat with Jason Durrant (@coachjasondurrant). Wow this was a poweful episode. Coach Jason Durrant is a transformation specialist and owner of 3 F45 gyms in California. In this episo...
7 Sep 202353min
Ep. 278 - Where Are You Denying Yourself {Tuesday Coffee Chat w/ Qui}
It's Tuesday and Quianna and I are back together having a short but super impactful conversation today! Today we get curious with this quote : In order to be undeniable we first have to be honest with...
5 Sep 202321min
Ep. 277 - Quotes That Changed Our Brain Chemistry {Tuesday Chat w/ Qui}
It's Tuesday and Quianna is back! We are chatting about our weekend attending the Powerhouse women's event in Scottsdale! We chat about: Our favorite quotes The speakers at the event Storytelling Why...
29 Aug 202318min
BONUS - Effective Communication To Increase Sales w/ Mike Arce
BONUS episode with Mike Arce. This episode was recorded on IG live. It's a quick but potent interview about effective communication and sales! You don't want to miss this episode! If you enjoyed i...
29 Aug 202318min
