Replay: Dr Sara Gottfried - Optimising Female Hormone Health Pre & Post Menopause
Angela presents once more, her most popular episode of 2024, in which she talks to the remarkable Dr Sara Gottfried, about a wide-ranging array of aspects impacting women's health, including hormones,...
16 Des 202456min
Bitesize Biohack: Too busy to exercise? Movement strategies to turbo charge your Creativity, Focus, and Productivity
Angela talks to Tommy Wood about the intriguing relationship between exercise and cognitive function, exploring how different forms of physical activity can enhance creativity, focus, and overall ment...
13 Des 202420min
Rewrite Your Story: 3 x Bestselling Author & Fitness Coach, Brian Keane on Breaking Limits, Building Resilience, and Harnessing Fear
Angela talks once more to bestselling author, Brian Keane about his new book, "Rewriting Your Story," which explores the seven habits that help individuals reclaim their power and overcome limiting be...
11 Des 202450min
Can We Reverse Aging? The Cutting-Edge Science Behind Youthful Skin with Dr Alessandra Zonari
Angela talks to Dr Alessandra Zonari the chief scientific officer and founding member of OneSkin. They explore the critical role of collagen in maintaining youthful skin, the impact of senescent cells...
9 Des 202453min
Bitesize: Strong not Bulky! How to Gain an Athletic Body with Mike Matthews
Angela is joined for a bitesize episode by personal trainer and best-selling author Mike Matthews. Together, they discuss the common misconceptions surrounding women's fitness, particularly the fear o...
6 Des 202415min
Are Seed Oils Really Toxic? | Dr Sarah Berry
Angela welcomes Dr Sarah Berry to explore common misconceptions surrounding seed oils, including concerns about rancidity, oxidation, and their association with inflammation and cardiovascular disease...
4 Des 20241h 3min
The Hidden Key to Breakthroughs: Mastering Fear, Manifestation and True Confidence | Dr John Demartini
Dr. John Demartini joins Angela once more to discuss the importance of setting meaningful goals and the rituals that can foster breakthroughs in our lives. He emphasises the significance of starting e...
2 Des 20241h 19min
AMA with Angela: How to Use Essential Aminos, Staying Connected to Your Goals, How I Balance Business and Family, Teaching Children Healthy Eating and More!
Angela dives into a thought-provoking AMA (Ask Me Anything) session, addressing listener questions on topics ranging from protein intake and the use of essential amino acids to maintaining alignment w...
29 Nov 202446min
